Fight Pre Diabetes- Obesity
Type 2 Diabetes
Must Know Secrets Dispel Myths
Pre Diabetes & Obesity – The Future of Blood Sugar Tests
If you are concerned about diabetes, pre diabetes or even obesity, there is some exciting news and something to watch for.
A scientist in England is close to finalizing a product that is a fancy breath analyzer. The analyzer is able to detect minute amounts of acetone which is an end-product of anaerobic metabolism. When we switch from aerobic to anaerobic metabolism, we call on our fat stores. The device was first thought to be useful for exercise enthusiasts. It could tell them when they were in their fat burning zone.
People with altered sugar metabolism may produce acetone as a consequence of their condition in a non-exercise state. Diabetic ketoacidosis is characterized by acetone production.
It is unlikely that the breath analyzer for acetone will replace most blood sugar test which require sampling of the blood. The analyzer is a monitor of a person’s present condition. Blood sugar determinations allow us to examine events spread out over time.
If you are having difficulty with your struggles against obesity, pre diabetes or type 2 diabetes, you might consider supplementing you diet with high quality Omega 3 fish oil. Here is a good source from environmentally conscious New Zealand. All you have to do is click on the link below now to find out more.
omega 3 fish oil from New Zealand.
Pre Diabetes & Obesity – Food Labels & Sticker Shock
Concerned about pre diabetes, type 2 diabetes or obesity? Altering your habits in the pre diabetes stage of insulin resistance can make a difference along with exercise. Diet and exercises are good places to start.
Have you considered reading food labels? You will be surprised to find the large amounts of sugar that in a lot of cases has been added to satisfy the consumer’s sweet tooth. How about starting with reading food labels. Try this as a suggestion.
Read and become familiar with the food labels and therefore the content of three of the common food items you consume on a regular basis. May I suggest you start with liquid drinks? Keep in mind that the calories in most liquids are empty calories. You will be shocked as to the amount of sugar. Next try to eliminate or sub out the sugar.
Several years ago my brother developed type 2 diabetes. At that time, my fasting blood glucose was in what we would call today the pre diabetic range. I did some things. Immediately I decided to take no calories in a drink form unless that liquid was a significant part of a meal. My blood sugar has remained within normal limits as I continue my steadfast avoidance of calories in drinks. I drink water. Now my children are starting to follow suit. Give it a try. This is a good starting point. Your pancreas will thank you.
By the way, omega 3 fatty acid (fish oil) is getting a lot of positive press recently with regards to its role in pre diabetes. I like the look and feel of this New Zealand company with its approach to sourcing purity and sustainability of the wild Hoki fish. See what you think.
Pre Diabetes, Obesity & Diabetes – New Drug Breakthrough
Pre diabetes is of course, before type 2 diabetes. This is still good news about a drug recently approved that may lessen or eliminate the need for insulin. Read about it from my source.
However, pre diabetes, diabetes & obesity are associated with other conditions and body deficits which can be helped by omega3. See for yourself.
take renewable omega 3 fish oil.
Pre Diabetes & Obesity – Waiting For The Tipping Point
Pre diabetes, diabetes type 2 and obesity form the Terrible Sugar Triad. It is estimated that 3/4 of Americans are at risk for type 2 diabetes.
As we start the New Year, we can reflect on a few of the things we can do to cut our risk. You already know about the mega-moves that refer to exercise and life-style changes. What about some of the on-the-go moves that we can consider?
People with the Terrible Sugar Triad are low in the mineral magnesium. Magnesium can be taken by mouth. There is proof that magnesium lowers the risk for developing type 2 diabetes in people at definite risk.
Almonds may seem obscure but they also lower the risk of pre diabetes progressing to type 2 diabetes. There is a commercial product called Almond Breeze. The unsweetened variety has good content numbers and no sugar. Try it as a replacement for high fat milk or soy. Do your own due diligence.
Almonds lower risk of progressing to type 2 diabetes.
Omega3 fatty acid may be wonder drugs. There is a dietary supplement approach to type 2 diabetes. It makes sense and is supported by some credible research you can find out more at -
omega 3 essential fatty acids and insulin resistance.
As always, check with your physician first if you have or think you have a medical condition that needs treatment.